ℹ️ Osteopathy: What Is It?
Osteopathy is a non-invasive manual therapy that, through joint manipulation, mobilization, massage, and other techniques, seeks to identify, treat, and prevent various musculoskeletal problems.
Musculoskeletal imbalances often manifest as pain, such as: back pain, neck pain, lower back pain, headaches, and pain in other areas of the body. Our osteopathic treatment focuses on resolving pain, restoring balance and proper structural alignment.
Looking for an Osteopath in Lisbon who can quickly relieve your complaints?
Book your session and experience for yourself the benefits of a treatment with maximum quality and effectiveness.
Osteopathy Treatments in Lisbon: What Does an Osteopath Treat?
Some examples of situations where a consultation with an osteopath is an effective help:
1️⃣ Osteopathy for Neck Pain
Neck pain or cervical pain, stiff neck, limited head and neck movement can be treated and relieved through osteopathy. Cervicalgia may also be the origin of distal symptoms and complaints such as headaches, dizziness, numbness in arms and hands, bruxism, jaw pain, etc. Osteopathy for neck pain is one of the most common reasons for consultation.
2️⃣ Osteopathy for Back Pain
Back pain or dorsal pain, often located between the shoulder blades, is a very common complaint in osteopathy. Back pain may result from postural disorders, stress, strain, or even a bad night’s sleep, among others. Osteopathic treatment for back pain aims to identify the dysfunction mechanism and promote pain relief.
3️⃣ Osteopathy for Spine Pain
Spinal pain or bone pain is often caused by joint blockage in the affected area. Osteopathic treatment for spine pain will correct the joint dysfunction, often producing immediate relief.
4️⃣ Osteopathy for Sciatic Pain
There are numerous structural dysfunctions that may be related to sciatica. Osteopathy has the ability to assess, understand, and resolve a wide range of conditions that can compromise the sciatic nerve. For example, there may be a nerve compression caused by a herniated disc. Through manual manipulations and techniques, the osteopath will help restore the body’s functional balance and relieve pain.
5️⃣ Osteopathy for Lower Back Pain
Lower back pain or lumbago is perhaps the main complaint in osteopathy consultations. It is estimated that about 38% of the Portuguese population suffers from lower back pain. Lumbago may result from various musculoskeletal dysfunctions and is also responsible for many sciatica cases. Osteopathic treatment for lower back pain requires a thorough assessment. It is necessary to identify the characteristics of the pain and perform the necessary tests to determine the most suitable treatment.
6️⃣ Osteopathy for Headaches
Headache or cephalgia can have several causes, including tension and blockage in the muscles and joints of the neck, shoulders, and back. Osteopathic treatment for headaches helps relieve these tensions, improving quality of life and reducing pain.
7️⃣ Osteopathy for General Pain Treatment
Pain is the main reason for booking an osteopathy session, and it is also in these situations where osteopathy delivers the best results. At SP Clinic, we have a team specialized in the diagnosis, treatment, and relief of both acute and chronic pain.
⏳ When to See an Osteopath in Lisbon?
Osteopathy is a form of alternative medicine that focuses on the holistic treatment of the body. It is a practice based on the understanding that all systems in the body are interconnected and that treating one part can affect the whole. This therapeutic approach offers significant benefits for various health conditions, improving mobility, relieving pain, and promoting overall well-being.
Any change in the mobility of the musculoskeletal system, whether hypo- or hypermobility, leads to a functional disorder that can, in turn, result in a “pathological” condition. For treatment success, it is essential that the patient follows the therapist’s guidance and recommendations. – Douglas Pompermaier, osteopath at SP Clinic.
✨ Indications and Benefits of Osteopathy
Treatment with the Osteopath will act on joints, muscles, fasciae, ligaments, capsules, viscera, nervous tissue, vascular and lymphatic systems, primarily relieving pain conditions. Here are some of the main situations and conditions where osteopathy is especially recommended:
- Sports Injuries: Sprains, dislocations, and muscle overload.
- Musculoskeletal Pathology: Treatment of osteoarthritis, arthritis, fibromyalgia, carpal tunnel syndrome, subacromial impingement, and muscle contractures.
- Cranio-Cervical Disorders: Relief for headaches, migraines, vertigo, and dizziness.
- Digestive, Circulatory, and Respiratory Disorders: Support in improving these systems.
- Nervous System Disorders: Approach for various nervous system issues.
- During and After Pregnancy: Assistance even in uncomplicated pregnancies.
- After Significant Trauma: Recommended after falls or car accidents, even without visible wounds.
- Post-Surgical or Traumatizing Medical Interventions: Useful after complex dental treatments or other surgeries.
- Before, During, and After Orthodontic Treatment: Support in adapting and recovering from orthodontic appliance use.
- Periods of Stress and Burnout: Support during and after periods of physical, intellectual, or emotional stress.
- Muscle Pain and Sprains: Treatment and relief of muscle pain and sprains.
- After Limb Immobilization: Support in the recovery of limbs immobilized with splints or casts.
⚙️Techniques Used at Our Osteopathy Clinic
The Osteopath studies the internal effects that come from the structure, and aims, through manipulative techniques, to preserve all organic functions in their optimal activity (cardiovascular, respiratory, nervous, lymphatic, musculoskeletal…).
- Structural techniques: joint corrections through bone manipulation using manual techniques;
- Muscle techniques: that promote the treatment of muscles and tendons;
- Cranial techniques: the most subtle techniques used in osteopathy, which allow for treating the entire body, often used in cases of depression;
- Visceral techniques: using manual methods that work on the functionality of organs and the relationships between them;
- Fascial techniques: work on the fascial tissues of the human body;
- Lymphatic and immune techniques: aimed at the lymphatic and immune systems;
- Pre- and post-natal techniques: aimed at supporting women both during childbirth and postpartum recovery.
Osteopathy should be demystified. It is based on Anatomy, Physiology, Semiology, and Biomechanics, and seeks balance between body and mind. It can serve as a valuable complement alongside physiotherapy and/or acupuncture sessions.
💲 Osteopathy: Prices
At SP Clinic, osteopathic care is available through two complementary approaches. Patients may choose a dedicated osteopathy session with:
- Dr. Joana Freitas, focused on precise osteopathic assessment and hands-on techniques to restore mobility, relieve pain and improve overall body function.
- Alternatively, we offer sessions led by Dr. Douglas Pompermaier, where osteopathic techniques are combined with TuiNa therapeutic massage, cupping therapy and other Traditional Chinese Medicine approaches, providing a more integrative treatment aimed at releasing tension, improving circulation and supporting long-term balance and recovery.
Visit our welcoming space and experienced team at SP Clinic, your trusted clinic for osteopathy in Lisbon, focused on pain relief, functional recovery and long-term wellbeing.
Contact us today and book your first osteopathy appointment.
Would you like to know how much an osteopathy session costs?
Check the table below to see the full price list for osteopathy treatments at our clinic in Lisbon.
| Tratamento | Duração | Valor Indiv | Pacotes | Valor Pack |
|---|---|---|---|---|
| Osteopatia e Terapia Manual, que pode incluir: Massagem Terapêutica, Manipulações e Técnicas Osteopáticas, Terapia Sacrocraniana (TSC), Terapia Visceral, Kinesio Taping e outras técnicas manuais. | 60min | 75 € | N/A | N/A |
| Tratamento | Duração | Valor Indiv | Pacotes | Valor Pack |
|---|---|---|---|---|
| Medicina Tradicional Chinesa e Acupuntura, que pode incluir: Moxabustão, Auriculoterapia, Terapia Alimentar, Fitoterapia, TuiNá, Ventosaterapia, Eletroestimulação, Técnicas Osteopáticas e outras. | 60min | 75 € | Pack 5 | 300 € |
| Pack 10 Sessões Semanais | 500 € |
💬 Osteopathy: Testimonials
See what our clients say about our Osteopathy treatments and our therapists.
After your session with us, leave us your testimonial as well. We appreciate it.
🗓️ Book Your Osteopathy Appointment in Lisbon:
Are you looking for a holistic approach to pain relief and well-being improvement? Visit us at SP Clinic Corpo & Mente: Osteopathy Clinic in Lisbon, at 📍 Rua Pereira e Sousa, 19-A Campo de Ourique – Lisbon, between Amoreiras and Jardim da Parada, close to you.
Personalized osteopathy treatments for a wide range of conditions, from back pain and sports injuries to digestive disorders and headaches.
Call us or fill out the form below. We’ll help you choose the best treatment for your goals.
